As skilful sports and remedial massage therapists with 15 years of refined experience, we provide treatments to clients of varying ages, physical recreational interests and professions. Being level 4 therapists, we’re also qualified to treat and rehabilitate injuries.
Some clients come in weekly, fortnightly or periodically for our effective massage treatments and exercise guidance. These include triathletes, runners, cyclists, hikers, gym-goers, Pilates and yoga teachers, recreational gardeners or those working in professions where stress can accrue physical tension, needing release and relaxation to help them unwind.
Our massage helps prevent injury and pain caused by physical activity. It also speeds up recovery from strenuous activity-induced tightness, tension and soreness, improving the quality, safety and effectiveness of your daily movement, exercise or sporting performance.
For new clients: if the pain keeps recurring in your body despite treatment elsewhere, your initial session with us may instead benefit from our detailed postural and musculoskeletal assessment and selective exercise application.
This helps us identify and address the root cause of the ongoing problems for which tight, sore muscles may compensate and benefit short-term from your treatments with other therapists.