Benefiting from our fully equipped private studio in Berkhamsted, our expertise and experience provide you with an extensive range of services to benefit from.
These include Personal Training, Injury Treatment & Rehabilitation, Back Pain Treatment & Prevention, Sports Massage, Corrective Exercise Therapy and Strength Conditioning.
We help a variety of people who participate in different physical activities including dog walkers, gardeners, osteopaths, Pilates and Yoga teachers, GPs, professional tennis players and exercise class instructors.
Our 1:1 personal training with its reputable, unique and proven approach is comprehensive, selective and highly effective.