Physical Therapy & Sports Massage For Body Equilibrium

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    • Is physical pain interfering with your effort to exercise and maintain an active lifestyle?

     

    • Does this keep occurring despite repeated physiotherapy, osteopathy, massage or personal training?

     

    • Do your exercise objectives include injury prevention, postural alignment, pain-free movement and appearance improvement?

     

    • Would you like reliable, comprehensive, customised personal training from us to achieve this, complemented by our therapy?

     

    • Would you prefer a holistic therapy and massage approach, preventing the actual causes of these problems instead of treating symptoms with short-term relief?

     

            At Bodyrefine, we can help

    Use Bodyrefine for Better Results

    Bodyrefine’s Approach
    Corrective Exercise
    Sports Massage & Injury Rehabilitation

    Testimonials

    Quality, Distinction,
    Experienced, Proven

    In the privacy of our fully equipped, 1:1 facility in Berkhamsted, our expertise and experience offer you a broad range of services to benefit from.

    These include Personal Training, Injury Treatment & Post-Surgery Rehabilitation, Back Pain Treatment & Prevention, Sports Massage, Soft Tissue Therapy, Corrective Exercise Therapy, Postural Realignment, and Functional Strength Conditioning.

    Our personal training exercise methods aren’t based on guesswork, industry fads or trends. Nor do we adopt a ‘one size fits all’ approach to training, common in paired and grouped sessions, often exceeding client ability, leading to pain and injury.

    Our established, reputable, unique approach to 1:1 training is logical, purposeful, selective and highly effective.