Benefiting from our fully equipped private studio in Berkhamsted, our expertise and experience provide you with an extensive range of services to benefit from.
These include Personal Training, Injury Treatment & Rehabilitation, Back Pain Treatment & Prevention, Sports Massage, Corrective Exercise Therapy and Strength Conditioning.
We help a variety of people who participate in different physical activities. These include dog walkers, gardeners, osteopaths, Pilates and Yoga teachers, GPs, professional tennis players and exercise class instructors. It’s satisfying helping all of our clients to be in a pain-free physical condition, particularly those in the mentioned exercise, therapy and medical roles so they can focus on fulfilling their profession of helping others.
Our established, reputable, unique approach to 1:1 personal training is logical, purposeful, selective and highly effective.