Use Bodyrefine for Better Results
Bodyrefine’s Approach
Corrective Exercise
In the privacy of our fully equipped, 1:1 facility in Berkhamsted, our expertise and experience offer you a broad range of services to benefit from.
These include Personal Training, Injury Treatment & Post-Surgery Rehabilitation, Back Pain Treatment & Prevention, Sports Massage, Soft Tissue Therapy, Corrective Exercise Therapy, Postural Realignment, and Functional Strength Conditioning.
Our personal training exercise methods aren’t based on guesswork, industry fads or trends. Nor do we adopt a ‘one size fits all’ approach to training, common in paired and grouped sessions, often exceeding client ability, leading to pain and injury.
Our established, reputable, unique approach to 1:1 training is logical, purposeful, selective and highly effective.