Physical Therapy & Sports Massage For Body Equilibrium

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    • Do aches or pains in your body interfere with your exercise or active lifestyle?

     

    • Do they recur despite regular therapy, manipulation, massage or personal training?

     

    • Are your exercise objectives injury prevention, postural alignment and pain-free movement, plus appearance improvement?

     

    • Would you like comprehensive, customised personal training from us, complemented by our proven therapy approach to help you achieve this?

     

    • Does our holistic approach to therapy and exercise, preventing pain, injury and building resilience appeal to you instead of treating symptoms with short-term relief?

     

    We’re here to help you

    Use Bodyrefine for Better Results

    Bodyrefine’s Approach
    Sports Massage & Injury Rehabilitation
    Corrective Exercise

    Testimonials

    Quality, Consistency & Reliability

    Benefiting from our fully equipped private studio in Berkhamsted, our expertise and experience provide you with an extensive range of services to benefit from.

    These include Personal Training, Injury Treatment & Rehabilitation, Back Pain Treatment & Prevention, Sports Massage, Corrective Exercise Therapy and Strength Conditioning.

    We help a variety of people who participate in different physical activities including dog walkers, gardeners, osteopaths, Pilates and Yoga teachers, GPs, professional tennis players and exercise class instructors.

    Our 1:1 personal training with its reputable, unique and proven approach is comprehensive, selective and highly effective.