Physical Therapy & Sports Massage For Body Equilibrium

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    • Does neck, shoulder, back, hip or knee pain interfere with your exercise, sport or recreational activities?

     

    • Does this recur despite rest, repeated therapy, massage or personal training?

     

    • Does our holistic therapy approach appeal to you, identifying and addressing the cause of your pain rather than treating your symptoms repeatedly with short-term relief?

     

    • Are your exercise objectives injury prevention, postural alignment and pain-free movement, plus appearance improvement?

     

    • Would you like comprehensive, customised personal training from us, complemented by our proven physical therapy approach to help you achieve this?

     

    We’re here to help you

    Use Bodyrefine for Better Results

    Bodyrefine’s Approach
    Sports Massage & Injury Rehabilitation
    Corrective Exercise

    Testimonials

    Quality, Consistency & Reliability

    Benefiting from our fully equipped private studio in Berkhamsted, our expertise and experience provide you with an extensive range of services to benefit from.

    These include Personal Training, Injury Treatment & Rehabilitation, Back Pain Treatment & Prevention, Sports Massage, Corrective Exercise Therapy and Strength Conditioning.

    We help a variety of people who participate in different physical activities including dog walkers, gardeners, osteopaths, Pilates and Yoga teachers, GPs, professional tennis players and exercise class instructors.

    Our 1:1 personal training with its reputable, unique and proven approach is comprehensive, selective and highly effective.